Barbell with weight plates on each end and several smaller weight plates stacked beside it on a black floor against a brick wall.

Beginner to Intermediate Strength Program

Fitness guide cover with a man lifting a barbell, overlaid with teal-colored rectangle containing white text 'PFC - Strength', '12 Week Guide', and the logo of Peyton Fitness Coaching at the bottom.

This program is designed for those who have limited to no experience in the gym.

This program will help you to develop the following:

  • 12 weeks of Guided workouts via the PFC Personal training app (powered by PT Distinction)

  • Guidance through weightless strategies via

  • Pre made guides build to help you achieve you goals

  • The ability to contact your coach anytime via the app

PFC - Beginner to Intermediate Program

If you’re someone who feels somewhat confident in the gym on your own and all you need is a little help to stay on track and to keep track of progress then this program is for you!

12 Weeks - $300
12 Weeks - $100/month