Barbell with weight plates on each end and several smaller weight plates stacked beside it on a black floor against a brick wall.

Beginner to Intermediate Strength Program

Fitness guide cover with a man lifting a barbell, overlaid with teal-colored rectangle containing white text 'PFC - Strength', '12 Week Guide', and the logo of Peyton Fitness Coaching at the bottom.

This program is designed for those who have limited in the gym and want to build a solid foundation of strength and muscle.

This program will help you to develop the following:

  • 12 weeks of Guided workouts via the PFC Personal training app (powered by PT Distinction)

  • Guidance through progress

  • Pre made guides for your life outside the gym build to help you achieve you goals

  • The ability to contact your coach anytime via the app

PFC - Beginner to Intermediate Program

If you’re someone who feels somewhat confident in the gym on your own and all you need is a little help to stay on track and to keep track of progress then this program is for you!

12 Weeks - $300
12 Weeks - $100/month